Self-Help
Our staff at the University Counseling Center has compiled a large amount of self-help information relevant to Notre Dame students, faculty, and staff. Please see the navigation menu to the left for an alphabetical listing of self-help topics.
We also recommend:
- The Student Counseling Virtual Pamphlet Collection of self help web pamphlets written by other counseling centers.
- ULifeline.org tailored for University of Notre Dame: Self e-Valuator (online assessments), drug database, mental health library, Go Ask Alice! (question & answer site), and suicide prevention.
- Psychology Topics and Help Center – American Psychological Association
