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University of Notre Dame

University Counseling Center

  • Saint Liam Hall
  • Notre Dame, IN 46556
  • 574-631-7336

Happiness

  • Can I increase my happiness?
  • Find out how happy you are. Take the Subject Happiness Scale
  • Learn what happiness activities will benefit you the most.
  • Take the Positivity Self-Test and discover the benefits of
    positive emotions.
  • Steps to increasing happiness by researcher Jonathan Haidt
  • Take inventories to discover your strengths.
  • Try some exercises that help increase your quality of life
  • Interesting happiness facts from around the world

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  • Home
  • About the UCC
  • Counseling Services
  • Crisis Services
  • Outreach and Consultation
  • Referring Students to UCC
  • Self-Help
    • Academic & Career Issues
    • Alcohol Issues
    • Anger
    • Anxiety, Worry, and Stress Management
    • Assertiveness
    • Attention Deficit/Hyperactivity Disorder (AD/HD)
    • Bipolar Disorder
    • Depression & Suicide
    • Eating Concerns
    • Gay, Lesbian, Bisexual, Transgender, & Questioning Issues
    • Gambling Issues
    • Grief
    • Happiness
    • Homesickness
    • Internet Dependence
    • Mental Health Screenings
    • Multicultural Awareness
    • Obsessive-Compulsive Disorder
    • Perfectionism
    • Procrastination
    • Relationship Issues
    • Self-Esteem
    • Sexual Assault
    • Sleep Issues
    • Stalking
    • Study Abroad
    • Suicide Prevention & Coping Resources
    • Transitions
    • Trauma & Disaster
    • Time Management
  • Professional Training
  • Contact UCC/Hours

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