Perfectionism

Helpful Links:

The Gifts of Imperfection
Brene Brown, Ph.D. (video 5:00)

Why Your Critics Aren’t The Ones Who Count
Brene Brown, Ph.D. (video, 22:40)

Self-compassion is an antidote for perfectionism.
self-compassion.org

Overcoming Perfectionism
Centre for Clinical Interventions

Perfectionism and Procrastination
Video workshop (52:59) from Utah State University