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Apps for Smartphones Tools TAO Self-Help Academic/Career Challenges: Attention, Time Management, Study Skills, Procrastination, Perfectionism Anger Alcohol, Substance Use, and Addictive Behaviors Anxiety, Worry, Panic, and Stress Management Changes, Transitions, Loss, and Grief Depression & Other Mood Issues Eating and Body Image Concerns Identity, Diversity, Multiculturalism, & Intersectionality Mental Health Screenings Obsessive-Compulsive Disorder Relationships, Communication, Conflict, and Abuse Self-Esteem Sexual Assault Sleep Issues Suicide Prevention, Self-Injury, and Coping Resources Trauma & Disaster
