Common Challenges

Academic/Career Challenges: Attention, Time Management, Study Skills, Procrastination, Perfectionism

Anger

Alcohol, Substance Use, and Addictive Behaviors

Anxiety, Worry, Panic, and Stress Management

Changes, Transitions, Loss, and Grief

Depression & Other Mood Issues

Eating and Body Image Concerns

Identity, Diversity, Multiculturalism, & Intersectionality

Obsessive-Compulsive Disorder

Relationships, Communication, Conflict, and Abuse

Self-Esteem

Sexual Assault

Sleep Issues

Suicide Prevention, Self-Injury, and Coping Resources

Trauma & Disaster