“Anxiety” is the top presenting issue of students seeking counseling services nationally. It is also the #1 problem Notre Dame students cite when presenting at the University Counseling Center. For self-help resources to help manage panic attacks, worry, or stress, please see below.
Anxious? Try THIS!
The University Counseling Center (UCC) provides confidential short-term counseling and crisis intervention services to eligible Notre Dame students and consultation and outreach services to members of the Notre Dame community.