UCC Video

The University Counseling Center (UCC), accredited by the International Association of Counseling Services, Inc., provides confidential short-term counseling and crisis intervention services to eligible Notre Dame students and consultation and outreach services to members of the Notre Dame community.

UCC Drop-in Workshops!!

Just show up!

Handling Difficult Thoughts & Feelings

UCC Universality Room, rm. 325, St. Liam Hall
  • Monday, November 18, 4-5pm
  • Tuesday, November 19, 4-5pm
  • Monday, November 25, 4-5pm
  • Tuesday, November 26, 4-5pm

Perfectionism: Challenging its Tyranny

UCC Universality Room, rm. 325, St. Liam Hall

  • Thursday, November 21, 4-5pm

Coping Skills Drop-In Workshops

UCC Metamorphosis Room, 3rd Floor, St. Liam Hall

  • Thursday, December 5th, 1-2pm
  • Thursday, December 12th, 1-2pm
  • Thursday, December 19th, 1-2pm


Self Help Toolbox

Author: UCC

TAO Self-Help

  • Learn skills for dealing with depression, anxiety, stress, anger, and alcohol or drug issues.
  • Improve relationships, develop better communication skills, and resolve conflict.

Read More

Let's Talk is a brief, confidential, walk-in consultation with a UCC counselor. It is a place where you can talk about concerns and receive expert suggestions about solutions and resources.

Find out more about Let’s Talk

The Inner Resources Room is a tranquil environment where Notre Dame students, faculty, and staff can participate in a variety of self-guided relaxation, stress management, and performance-enhancing activities.

Find out more about the Inner Resources Room