UCC Services During COVID-19

Coping During the Pandemic

Finding a Community Provider

Dear Notre Dame Community,

This is a challenging time for all of us. We’re all likely experiencing some emotional discomfort given the spread of COVID-19 and the disruption to our normal routines. Grief at losing out on experiences, frustration, fear, and uncertainty are all normal reactions at this time. Furthermore, the University’s response to the pandemic and our move to remote learning represents a major change for us all.

Know that Notre Dame is committed to you. We are a community based on caring! The University is working very hard to plan carefully and ensure the continuation of your studies, growth, and campus connections. We are monitoring the situation and will adapt to changing circumstances, and have already made important changes in our services to adapt to CDC guidelines, while still prioritizing your mental health and well-being during these extraordinary circumstances. Please see below for the most current information about how the UCC is supporting students’ mental health.

Warmly,

The UCC Staff

The University Counseling Center (UCC), accredited by the International Association of Counseling Services, Inc., provides confidential short-term counseling and crisis intervention services to eligible Notre Dame students and consultation and outreach services to members of the Notre Dame community.

Let’s Talk

Let’s Talk

Let's Talk is a brief, confidential, walk-in consultation with a UCC counselor. It is a place where you can talk about concerns and receive expert suggestions about solutions and resources.

Find out more about Let’s Talk

Inner Resources Room

Inner Resources Room

The Inner Resources Room is a tranquil environment where Notre Dame students, faculty, and staff can participate in a variety of self-guided relaxation, stress management, and performance-enhancing activities.

Find out more about the Inner Resources Room