Workshops & Support Spaces

Facilitated workshops are opportunities for students to identify coping strategies and find new resources to address a specific topic.


Workshops are engaging, classroom-like group opportunities where students are introduced to useful information on a particular topic and provided with an opportunity to better understand the topic experientially. Workshops give students a venue to learn and practice new coping strategies or skills. Some workshops are one only session while others involve multiple sessions. 

Fall 2023 Workshops & Support Spaces (see Events calendar for additional information)

  • DEI Center Support Space
  • Dream ND Support Space
  • Stronger Together - International Support Space for Graduate Students
  • Undergraduate International Support Space
  • Grief & Loss Support Space
  • Anxiety Toolbox Workshop
  • Feel Better Fast: Help for Depression, Stress & Sleep
  • The Everybody Project
  • Mapping Your Nervous System
  • Writing for Friendship
  • The Penn Resiliency Program Workshops


All students are welcome to attend. You do not need to use any other University Counseling Center (UCC) service or attend Drop-In hours to come to a workshop.  


Locations vary. Please consult the Events calendar for upcoming workshops.


No pre-registration required. Just show up!